info@zenflowyoga.com

+12065551212

Find Your Flow with ZenFlow Yoga
As a certified yoga instructor and wellness coach, I'm passionate about helping you achieve balance and well-being. I offer personalized sessions tailored to your unique needs and goals, guiding you on a journey of self-discovery and mindful movement.
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My Services

My offerings

Vinyasa Flow

Experience the dynamic and invigorating practice of Vinyasa. I guide you through a flowing sequence of poses synchronized with your breath, building strength, flexibility, and mental clarity.

Yin Yoga

Unwind and release tension with Yin Yoga. I will lead you through long-held, passive poses that target deep connective tissues, promoting relaxation, flexibility, and emotional well-being.

Meditation Sessions

Find inner peace and cultivate mindfulness with my guided meditation sessions. I will help you quiet your mind, reduce stress, and enhance your overall sense of calm and well-being.

Private Yoga Sessions

Enjoy personalized attention and tailored guidance with my private yoga sessions. I work with you one-on-one to address your specific needs, goals, and physical limitations, creating a safe and supportive environment for growth.

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About Me

My journey

About Me

I started my journey with yoga several years ago, seeking a way to manage stress and improve my physical health. What I discovered was so much more – a profound connection to my body, mind, and spirit. I became a certified instructor to share this transformative practice with others, and I'm dedicated to helping my clients find their own path to wellness through yoga and mindful living. I bring a compassionate and supportive approach to every session, creating a space where you can feel comfortable exploring your potential.
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Address
123 Main Street, Seattle, WA 98101, USA